Raindrop - many thanks for your congratulations, it means an awful lot to me to have someone on this site acknowledge me in this way. I have two experiences to discuss - one is my own and the other is someone who I saw every work day for 6 years. Me, I guess I was reasonably high functioning - I could work full time, but if I exercised I crashed, agonising muscle pain, fatigue, infections, feeling very blue (I won't say depression, that is something else). Even if I didn't exercise I was exhausted by the end of the working day and went home and lay on the sofa until bedtime, then bed until it was time to get up again. If I summoned up the energy to play golf, I would walk off barely able to put one foot in front of the other. Now, since LP that has all changed! As for my colleague, she was much worse than me, as I've reported in previous posts. Dreadfully I'll and with a range of very very frightening symptoms, all of which I experienced first hand. Again, the LP cured her very quickly - not without a huge amount of willpower and effort on her part. the cost of LP is very expensive - £650 for a three day training program. Once I'd done it I was needing to do the process 5-10 a day minimum to stay healthy - but now, a few months later I have to do it only a few times a week. My colleague is the same - in the early days it was really hard to maintain ones improvements, but slowly it becomes easier and easier until it's second nature . I can honestly say I was becoming very very down about the long term future living with ME - LP has resurrected me from the half life and now I LOOK FORWARD to doing stuff again! I wish everyone reading this would give it a fair crack - the book is only a tenner if you can't afford the course.