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I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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GPLC helping with sleep and energy

Discussion in 'General Treatment' started by perchance dreamer, Mar 20, 2012.

  1. perchance dreamer

    perchance dreamer Senior Member

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    I recently had a couple of months of heart palpitations, probably brought on by sensitivity to Doxycycline and tyrosine. The palpitations are almost completely resolved now.

    My nutritionist recommended a month of GPLC (Glycine Propionyl-L-Carnitine) since that is a good nutrient for the heart. It's helping with both sleep and energy, which I didn't expect.

    I'm taking the Jarrow brand GPLC, 750 MG. I find that I have to take it as soon as I wake up. If I take it later, it interferes with sleep.

    Does anyone else take this form?

    Thanks
     

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