Following up with my genes. My CYP, COMT, MTHFD, PEMT, TYM, MTHFS, MTHFR and SLC mutations mean that I would benefit from DIM and choline, plus they call for active folate supplementation. My GAD genes call for more GABA. My SOD and GSTP1, plus my other multiple MTFHR possibly significant mutations make the idea of doing a methylation protocol to raise glutathione even more reccomendable. I also have low glutathione in blood tests. My NAT genes mean that I should avoid like the plague enviromental toxins from the air - which I already have been doing out of instinct. Finally, I have three homozigous and two hetero NOS mutations, some of which are actually scientifically validated, so my nitric oxide metabolism its downregulated (have gone through the reports). I am gonna supplement with Horny Goat Weed for this (no kidding, icariin its the flavonoid that induces NOS, especially eNOS There is more, much more, but this is what I can have so far.