Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
http://phoenixrising.me/research-2/the-brain-in-chronic-fatigue-syndrome-mecfs/choline-on-the-brain-a-guide-to-choline-in-chronic-fatigue-syndrome-by-cort-johnson-aug-2005
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good b complex?

Discussion in 'General Treatment' started by Aerose91, Jan 17, 2015.

  1. Aerose91

    Aerose91 Senior Member

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    My doctor wants me on a b complex to prepare for methylation- she threw out B-minus by Dr Lynch but I'm just looking to see if there's something cheaper. Preferably sublingual I guess. And folate free.
     
  2. minkeygirl

    minkeygirl But I Look So Good.

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    I just read about this on another thread.

    Natures Made B complex with vitamin c. Be careful they make a few kinds, some with folic acid.
     
    Sherpa likes this.
  3. Sherpa

    Sherpa Ex-workaholic adrenaline junkie

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    What was wrong with B-minus, too strong? I am taking half a capsule currently and doing OK.
     
  4. Aerose91

    Aerose91 Senior Member

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    Seems like a fine complex, just looking for something cheaper if possible.

    Thanks @minkeygirl l check them out. Ive heard of nature's made before, is that a well respected brand for most things?
     
  5. minkeygirl

    minkeygirl But I Look So Good.

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    @Aerose91 amazon had them for cheap. Iherb was about $7

    I have no idea about the brand but I think Freddd recommended this one. I can't afford expensive stuff so we do what we can.
     
  6. Sherpa

    Sherpa Ex-workaholic adrenaline junkie

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    Ahh..she 'threw out' meaning suggested, not threw out meaning tossed in the trash or disqualified. Got it!

    I think Nature Made B-complex with C is OK / acceptable. It works for basic support, is very cheap. Easy to split, small tablets.
     

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