I stopped B12 and folate on Friday but started Yucca and Molybdenum on Saturday. I still feel semi hyped and it could be methylation even after stopping folate, etc. I'm taking 150 mcg of Moly. 1/4 pill of yucca with each meal. I think I'm going to cut back on the molybdenum. Has anyone else had to go slow on Moly? My doc feels that all of my doses are so low so no problems should occur. He doesn't get it. Already I miss the folate and B12. I had so much energy on it. I would wake up and GO! I got so much done on it....never mind that it was causing me mania! Going to buy hydroxyB12 but I am nervous. 1,000 mcg will probably be too high. I will cut it down. I have gone down this rabbit hole. Why? Because it was so nice to feel, do and be a semi person instead of being dead.