Severe ME Day of Understanding and Remembrance: Aug. 8, 2017
Determined to paper the Internet with articles about ME, Jody Smith brings some additional focus to Severe Myalgic Encephalomyelitis Day of Understanding and Remembrance on Aug. 8, 2017 ...
Discuss the article on the Forums.

Gluten free, gut tips

Discussion in 'The Gut: De Meirleir & Maes; H2S; Leaky Gut' started by Allyson, Dec 26, 2013.

  1. Allyson

    Allyson

    Messages:
    1,684
    Likes:
    679
    Australia, Melbourne
    This is useful for when you ingest too much gluten - thanks to Lois for sending- other good things are L-glutamine - soothes the gut too - and peppermint tea or capsules - though the latter increase reflux too in some. ANd I find olive oil good too - soothing; also suggest to look into the low FODMAPS diet if you have not done so

    http://blog.glutenfreeresourcedirectory.com/52/


    A
     
  2. Allyson

    Allyson

    Messages:
    1,684
    Likes:
    679
    Australia, Melbourne
    I am not sure about the dairy and inflammation that they mention but the other stuff sounds useful

    A
     

See more popular forum discussions.

Share This Page