Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Gluten free, gut tips

Discussion in 'The Gut: De Meirleir & Maes; H2S; Leaky Gut' started by Allyson, Dec 26, 2013.

  1. Allyson

    Allyson

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    This is useful for when you ingest too much gluten - thanks to Lois for sending- other good things are L-glutamine - soothes the gut too - and peppermint tea or capsules - though the latter increase reflux too in some. ANd I find olive oil good too - soothing; also suggest to look into the low FODMAPS diet if you have not done so

    http://blog.glutenfreeresourcedirectory.com/52/


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  2. Allyson

    Allyson

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    Australia, Melbourne
    I am not sure about the dairy and inflammation that they mention but the other stuff sounds useful

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