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I have had very severe reactions to even small amounts of dietary glutamate. ( intense brain fog, extremely overexcited , nervous). The worst was after taking a few doses of L Glutamine supplement, but I've also seen severe reactions from cabbage juice, and bone broth.
I eat a lot of walnuts, which I now understand are pretty high in free glutamate as well. Has anyone else had reactions from glutamate rich foods?
Regards,
Viking
History - Severe MCS following gut and parasite issues.
I eat a lot of walnuts, which I now understand are pretty high in free glutamate as well. Has anyone else had reactions from glutamate rich foods?
Regards,
Viking
History - Severe MCS following gut and parasite issues.