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Time Change Equals Jet Lag, ME/CFS Style
Jody Smith marvels at how much difference one hour can make to those with ME/CFS, as much of the world has endured The Time Change in recent weeks ...
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Free ebook, CFS treatment guide

Discussion in 'Information and Resources' started by Merry, Jan 14, 2013.

  1. MeSci

    MeSci ME/CFS since 1995; activity level 6

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    Cornwall, UK
    Hopefully you have the answers to your questions now, xchocoholic. When the book isn't free it is still ridiculously cheap! I can see how it would be overwhelming to an ME newbie, but one thing that it might still be good for would be the keyword search facility, in which you could, for example, search for words relating to various symptoms. ME has such a bewildering and changing range of symptoms that it is common for people to keep thinking they have something different from, or as well as, ME, myself included. Finding your symptom in this book as an ME symptom could save you lots of exhausting and frustrating trips to the doctor, who will probably not realise that the symptom is 'just' part of your ME.

    It is a collection of evidence about ME, with a good number of scientific references, so even for people without the scientific expertise to understand the source material, they can be reassured that the stuff in the book is based on evidence.

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