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Fredd's current reccomendations

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by cman89, May 5, 2015.

  1. cman89

    cman89 Senior Member

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    Hayden, Idaho
    I use Freddd's protocol for Methylation when I come around to occasionally trying it (three times now). i know that he has updated his protocol , but I don't want to search for it on the site, so can anyone help me out in what brands he recommends now? I use Methyl b12, Methyfolate, Adeno b12 at minimum, so I do need to know what to get with those.
     
  2. ahmo

    ahmo Senior Member

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    Northcoast NSW, Australia
    See the first (I think the 1st is the short version) link in my signature for a short version of the protocol. also, aturtles has a recent blog with Fred's most recent comments.
     
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  3. cman89

    cman89 Senior Member

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    Hayden, Idaho
    Do you feel those brands have been effective?
     
  4. ahmo

    ahmo Senior Member

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    Northcoast NSW, Australia
    I went from Enzymatich Therapies 1mg B12 to Country Life 5mg B12. Both worked for me. Others have found CL dissolves too fast; maybe my mouth is drier, they lasted for 2 hours easily. I've used several brands MTHF, all fine. I now use DIY transdermal B12, Thorne 5mg MFolate. The whole protocl has been fantastically effective for me.
     
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