Hello all I have read it is common for people with ME to develop food intolerances or food allergies. But how to test for these accurately? Here in the UK there is the York Food test - but most nutritionists/ dieticians do not recommend it. I read that an exclusion diet is the only real way - but when you have so many symptoms and so many factors that influence those symptoms, it seems impossible to do this properly. I sense that during a crash I am probably becoming intolerant to foods but I don't know which ones or why. Ok, any help or advice much appreciated!