Soooo, I have been eating a low sugar(basically no sugar), no gluten, no grain diet. The reason is that seems to be the best food for overall better blood work. However, with my current energy dilema I always seem to feel a little better when I cheat and eat some carbs(ie) pasta and rice. I’m sure someone has figured out how to get enough carbs in a healthier manner. Help!
FYI- I’m about to start a bunch of new vitamins and supplements. Would d ribose be a sugar that might serve the same purpose? Thanks all
FYI- I’m about to start a bunch of new vitamins and supplements. Would d ribose be a sugar that might serve the same purpose? Thanks all