A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
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Folate Deficiency due to MB12?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Elizar, Aug 25, 2014.

  1. Elizar

    Elizar

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    Hello Dear People,

    I wanted to ask you, if MB12 can cause folate deficiency in the brain?

    Thank you!

    Leo
     
  2. ahmo

    ahmo Senior Member

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    Northcoast NSW, Australia
    @Elizar I don't know the answer. but you might look through the guide to Freddd's Protocol linked in my signature. You'll find several symptoms lists there, if not in the body of the text, then linked at the end, under resources. sorry I don't have a direct answer. What makes you ask that specific question?
     
  3. adreno

    adreno Learned helplessness

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    Yes, it's possible. Always take them together.
     
  4. Elizar

    Elizar

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    What is the right proportion between MB12 and MTHF? If I take 1000mg MB12, how much MTHF I have to take?
     
  5. adreno

    adreno Learned helplessness

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    I think it's individual, but I would take at least half of that, so 500mcg. I try to take them in a 1:1 ratio personally.

    I'm sure you mean mcg, not mg.
     
  6. pela

    pela Senior Member

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    There is no set ratio. Take enough folate to avoid folate deficiency symptoms. You might try searching this forum for paradoxical folate deficiency.
     
  7. caledonia

    caledonia

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    A lot of docs suggest 1:3 to 1:5 for a folate to B12 ratio. In other words, more B12 than folate.
     

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