@Freddd @adreno @Hip @Martial @Radio @caledonia or anyone else who could give me some input... I didn’t know what methylation was about when I started taking mB12. The gains were so impressive that I didn’t want to stop it... Altough I do not have ME or CFS, I was having severe cognition decline, strong EMF sensitivity, tiredness, weakness and many other smaller symptoms which cleared upon starting mB12. If I track back my complaints, they apparently start in 2004, when I was bitten for the 2nd by tick larvae (1st time in 2003 that I know of). Attached is my hair test and there is more about my health issues in this file. My current weight is 101 pounds (5.3”). I have been reading around here a lot to know that I have been doing one mistake after another. Understanding and remembering are a bit hindered right now. I have been experiencing some symptoms I tracked to copper defficiency – worriness, hair fall aggravated by sulfur ingestion (eggs), vit C intolerance (brain fog). I read that B3 and B6 can aggravate copper deficiency. Right now I am experiencing dry lips, permanent thirst, agitation, racing heart, sleeplessness, breathing shortness and appetite loss, which I now attribute to high histamine caused for interrupting the mB12 and the folate. Taking Mg glycinate helps some , but I think Mg antagonizes thyroid and I get chills. Chamomile tea has been helping. I have “pulsing” stomach (probably the gut lining is damaged) and am taking 2.5g glutamine in the morning.