New Atmosphere, New Vision: Gibson and Whittemore Kick Off Invest in ME Conference 2016
Mark Berry reports on Dr. Gibson's introduction and Dr. Whittemore's keynote speech, at the 11th Invest in ME International ME Conference in London.
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Fatigue Onset after Calming Down and Relaxing

Discussion in 'Post-Exertional Malaise, Fatigue, and Crashes' started by md55, Jun 18, 2013.

  1. taniaaust1


    Sth Australia
    I too think you are in a "push and crash" cycle and probably running some on adrenaline. As another said push/crash cycles this can lead to deterioration.. sometimes at such a slow rate that a person may not notice the slow worsening progression of the illness for quite a while. They can also cause crashes you may not recover from..

    It would be better if you can balance your activitiesand work more eg do something like 3-4 hrs per day instead of 8hrs and then not being able to do things at all for a couple of days. 8hrs is putting too much strain on your body and is likely to stop any hope of recovery.

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