• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

Fatigue after sleep

L

LifeLyingFlat

Messages
18
PatJ said:
Erica Verrillo's CFS Treatment Guide 2e has some interesting info about sleep and ME. I have added titles for each excerpt for anyone who has trouble with reading blocks of text and just wants to scan for an interesting excerpt:


And some information about hypnagogia:


Anti-cholinergics and sleep paralysis:


Dysania sounds similar to what @LifeLyingFlat has described:


There is more information, including treatment options (mostly pharmaceutical but some herbal) available in the CFS Treatment Guide 2e. It's only $3.99 on Amazon as an ebook and is absolutely stuffed with useful content.
Click to expand...
Dysania makes sense I’ll have to look into it! Thank you so much
 
You must log in or register to reply here.