I'm hoping someone can help. I started separating out my adb12 dose from my mb12 dose about 5 days ago. I'm not doing the one a week dose of adb12, that @Freddd recommends, just not taking it at the same time as my mb12. The thing is that now I'm having the worst fasciculations. They are non stop. They seem to be isolated in my right leg. I feel them more at rest, but even at the store earlier today, I felt them twitchin' away. The right thigh feels like it's doing the Watusi. Does anyone know what I need more or less of to stop this? Is it a potassium thing? A folate thing? More b12 thing? More magnesium thing? Maybe I just need to go back to taking my adb12 and m12 at the same time again. I was hoping to give it a week to see if it made a difference. So far not liking the difference. Thanks in advance for any help anyone might have.