I took 20mcg methylfolate 9 days ago and I've been having extreme side effects that will not go away. I've been having panic attacks daily and went to the ER a few times now. I've been suicidal ans cannot think properly whatsoever. I really don't know how to get out of this but I feel as if I'm going to die from this. I literally took 1/3 capsule of Jarrow's B-Right and my life has completely fallen apart. I cannot use critical thinking at all. I don't know what to do. I'm begging for help.