Hi all, I have this big problem with pollen which i can't control; brain fog/not thinking clearly, pain in my muscles, fatigue and even exhaustion when i am exposed to pollen. When i walk outside and i am exposed to pollen, and then i'm coming home then i can't do nothing else than lie in bed. This is now going on for 4 years. I do have an allergy for grass pollen, but it doesn't matter which pollen i am exposed to. My diagnoses I do not know if i have CFS yet, but i do know that i am undermethylated and also have some allergy's. I also have Anti-TPO antibodies and i also fit in the picture of a mast cell disorder. Candida and fibromyalgia is there as well. My guesses / findings so far I have no explanation for this, but I think my body makes a mistake when i get exposed to pollen. I think my body makes somehow antibodies for my thyriod (anti-tpo), and then my thyriod makes me exhausted. When i am exposed to pollen then the regular allergy chain is there and mast cells gets triggered. I do know that mast cells not only releases histamine but also Cytokines. And Cytokines plays also a role in fibromyalgia and have an effect on the HPA axis. An other guess is that my body is full of toxins and my liver is struggling to process the waste products. What works I can't find anything which prevents the exhaustion when i am exposed to pollen other then not going outside. When i am exhausted then L-Carnitine and Q10 Ubiquinol brings me back to the world and gives me a bit energy, but this is just temporarily relief. I try to figure it out what cause my exhaustion. Hopefully someone recognise this and/or can give me tips to handle/prevent it. Thanks in advance!