Allyson
Senior Member
- Messages
- 1,684
- Location
- Australia, Melbourne
this is just a note and a query
I have noted i feel better sometimes after going to pilates class
i lie on the floor there under the airconditioner for an hour and do all the recumbent exercises
And always wear stretchy clingy clothig to the gym - leggins and singlets
I have noted I feel better too after art class - where i also hog the aircon
in fact i feel better for longer after art class than I do after pilates.
SO just a note to anyone doing/reviewing /citing exercise studies on ME/EDS to consider
- have they or could they please control for these factors as it may be the cool temperature of the gym and the compression clothing that are making any temporary improvement - due to the peripheral vasoconstriction /pressure they cause...... which increases venous blood supply availability for the major organs like heart and brain.
Thanks
I have noted i feel better sometimes after going to pilates class
i lie on the floor there under the airconditioner for an hour and do all the recumbent exercises
And always wear stretchy clingy clothig to the gym - leggins and singlets
I have noted I feel better too after art class - where i also hog the aircon
in fact i feel better for longer after art class than I do after pilates.
SO just a note to anyone doing/reviewing /citing exercise studies on ME/EDS to consider
- have they or could they please control for these factors as it may be the cool temperature of the gym and the compression clothing that are making any temporary improvement - due to the peripheral vasoconstriction /pressure they cause...... which increases venous blood supply availability for the major organs like heart and brain.
Thanks