Good morning. I am not sure If I am having one of those days you could count on one hand for a whole year or this product is working. Up to 2 a day over a ten day period and I notice I am sleeping better at night and longer. I was able to get dressed without having to take a pain killer because of all the joint pain in the mornings. The ringing in my ears is loud as ever but malaise is much less. I also notice that my bowel seems to be regulating itself. I have been taking probiotic 10 million refrigerated for 2 year which helped with diarrhea but would still get bad days with that. Since equilbrant bowel has been completely normal. I sure hope this keeps up. Also I notice the muscle twitching in various muscles has stopped. At least for now. I've been disabled to 30-40% capacity of my old self for 22 years. If this is working it is a miracle! Will post again if this great great great feeling keeps up.