A Little Poisoning Along the Road to ME/CFS
Looking at my symptoms, many of which are far less these days and some are gone, it would be easy to figure that I'd just been dealing with some heavy-duty menopausal issues.
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Epsom Salts

Discussion in 'Alternative Therapies' started by roxie60, May 13, 2012.

  1. roxie60

    roxie60 Senior Member

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    My integrative GP has told me for a couple of years to take baths or foot soaks in epsom salts to remove toxins. I initially tried but as with most things I felt no better so stopped. Since I have been off work I have been taking about baths/foot soaks in Epsom Salts a week. I was wondering if anyone has evidence this is effective at removing toxins? The toxins I am thinking of are th ones Rich has refered to in the methylation pathway. Or am I wasting time, money and energy doing this? Has anyone used this and seen improvement or changes in test results as a result? Thx:sluggish:
     
  2. Sushi

    Sushi Moderator and Senior Member Albuquerque

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    The only evidence I have is that I feel better the next day. I alternate epsom salts baths and FIR sauna. But you have to use at least 2 cups of epsom salts and some find that adding other things like baking soda also helps.

    Rich had a thread a long while back about whether epsom salts baths help people. You might want to check it out--if you can find it! A test for the new search engine.

    Sushi
     
  3. roxie60

    roxie60 Senior Member

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    could not find Rich's thread. Although I think the search is better than vBul did not find his using epsom salt bath.
     
  4. Sushi

    Sushi Moderator and Senior Member Albuquerque

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