I've accumulated these over the years. I hope you will add your own. 1) Sit to do everything. 2) Place a stool at your kitchen sink and countertop. 3) Place a stool in your laundry room and fold clothes right from the dryer. 4) Sit for showers. 5) Hair care: put your blow dryer on a stand or let it air dry. 6) Get a head set for your phone which will let you keep your arms down. 7) Empty the top of the dishwasher, rest, then empty the bottom. 8) Get a vanity stool and mirror for the bathroom countertop. 9) Have someone else carry the heavy laundry baskets or get a rolling laundry cart. 10) Instead of changing the whole bed, just change the pillowcases. It really feels fresher! 11) When sitting, make sure your legs are propped up. When you sit upright with your legs down, it's no different than standing. 12) If you must run an errand, use the in-store riding carts. They're really fun!