AVIVA Semi-Finals: National ME/FM Action Network is competing for $100,000
The National ME/FM Action Network in Canada is competing for $100,000 for biomedical research of ME and FM in the Aviva Community Fund contest. With thanks to all who helped, they made it through the first round of voting into the Semi-Finals.
Discuss the article on the Forums.

Eliminating foods....

Discussion in 'The Gut: De Meirleir & Maes; H2S; Leaky Gut' started by Timaca, Dec 4, 2012.

  1. Timaca

    Timaca Senior Member

    Messages:
    422
    Likes:
    76
    Just out of curiosity, has anyone gone on a strict elimination diet (eating only a few foods known to not cause food intolerance/allergies) and felt better?

    Has anyone eliminated either certain foods, or classes of foods (eg dairy) or compositions of foods (eg foods high in salicylates, amines, food additives and glutamate) and felt better?

    I would be interested in your experiences.

    Thanks in advance.
    Timaca
     
  2. Jenny

    Jenny Senior Member

    Messages:
    1,238
    Likes:
    233
    London
    After decades of eliminating all sorts of things and finding no difference in my symptoms, just over the last few months I'm pretty sure that I have some sort of problem with the nightshade family (eg potatoes, tomatoes, aubergines, peppers etc.) My pain gets worse when I eat them (but excluding them hasn't meant I'm pain free).

    These are high in lectin so I really ought to try to eliminate other sources of lectin (eg various grains, dairy, soy). I don't think I can face that at the moment though as I feel so ill and it's hard to think of and prepare new kinds of meals, but I am gluten free.

    Hope this is of some help Timaca!

    Jenny
     
    Timaca likes this.

See more popular forum discussions.

Share This Page