Phoenix Rising tells QMUL: release the PACE trial data
Mark Berry, Acting CEO of Phoenix Rising, presents the Board of Directors’ open letter to Queen Mary University of London (QMUL) urging them to release the PACE trial data, and hopes that other non-UK organisations will join British charities in the same request...
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Eliminating foods....

Discussion in 'The Gut: De Meirleir & Maes; H2S; Leaky Gut' started by Timaca, Dec 4, 2012.

  1. Timaca

    Timaca Senior Member

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    Just out of curiosity, has anyone gone on a strict elimination diet (eating only a few foods known to not cause food intolerance/allergies) and felt better?

    Has anyone eliminated either certain foods, or classes of foods (eg dairy) or compositions of foods (eg foods high in salicylates, amines, food additives and glutamate) and felt better?

    I would be interested in your experiences.

    Thanks in advance.
    Timaca
     
  2. Jenny

    Jenny Senior Member

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    London
    After decades of eliminating all sorts of things and finding no difference in my symptoms, just over the last few months I'm pretty sure that I have some sort of problem with the nightshade family (eg potatoes, tomatoes, aubergines, peppers etc.) My pain gets worse when I eat them (but excluding them hasn't meant I'm pain free).

    These are high in lectin so I really ought to try to eliminate other sources of lectin (eg various grains, dairy, soy). I don't think I can face that at the moment though as I feel so ill and it's hard to think of and prepare new kinds of meals, but I am gluten free.

    Hope this is of some help Timaca!

    Jenny
     
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