How many people can't eat out, or can only eat out at very few restaurants? Since having my thyroidectomy, my food allergies have become out of control. My body is having a field day. Food and medicines... I went to dinner tonight, had Chinese...shrimp with broccoli and in a white sauce. Never go out anymore. Up all night long itching and now a migraine. Can't get away with any foods that I could handle before. NONE. I had sensitivity before. Now, it's all out war and allergy. How many can't eat out? Or, can only go out to so few restaurants? I have no clue on how to treat this. I am going to be tested for Mast Cell. I can't even have the most favorite food...chocolate. Allergic to milk and soy and milk and soy is in every form of chocolate including dark. Than you have chocolate Liquor in dark chocolate. Nope. Do have a lot of yeast. Bone broth...hmm...just what does it do because I notice nothing. Plus, I get tired of consuming it. On a great probiotic, but what is it doing? I have no clue. Can't consume yogurt due to milk and goat allergy. I am not supposed to have fermented foods at all.