I had continued for months eating foods, without realizing that they were worsening my fatigue. Since I was fatigued all day, every day for months, I could not notice the worsening that these foods caused. Here are some changes I made to my diet. Every patient should eventually develop his or her own diet based on careful observations of effects, often delayed by days or a week, of different foods. However, I believe that there is a common theme here, that of eating easy to digest foods. Foods require mechanical and enzymatic digestion. 1. I don't eat complex carbs, like whole oats, for e.g.. 2. I don't eat foods with fat. 3. I don't eat animal protein, except egg whites. 4. I don't eat fibrous foods, like lettuce, for e.g.. 5. I don't eat chewy foods, since that requires a lot of mechanical digestion. I can say that these definitely help!