http://wellspringtherapygroup.com/documents/hydrationtherapy.pdf On bodytalks ideas on why we are dehydrated and what we can do about it. I find it interesting but very annoying that you can not buy a book on it that explains it fully. You have to go on at least a one day course and there is none near me even if I could afford it!! A stunning contrast to EFT which is free on the web!!!!!