Having listened to my last naturopath, which I dumped and he was happy for me doing so because I would not follow his protocol because I was becoming too sick, I have started to try my own protocol. Yesterday I took diflucan. I was aching unbelievably. Aching, exhaustion, no appetite and just feeling horrible. I took milk thistle, I also took Methylfolate. However you spell it. Anyway, I slept last night only to wake up exhausted and sick today with die off. Diarrhea as soon as I woke up. I will take charcoal later. My question is this....how do you do this? To me, the die off is extreme and I couldn't do this everyday. I was told to never take oregano because it kills all bacteria, good and bad, so I haven't. I had to rally and take my mom to the lawyers today, drive, etc. It was so hard and I could not wait to get home to put on my pj's and climb into bed. So, how do you do this die off, without killing yourself and making yourself sicker and having some kind of break so that you can have a life and not get too sick? I feel so much better when I don't try to kill anything off and I just live as normally as I can with a chronic illness, which isn't so normal at all. But, doing something like this, puts me under. Also, I took Interfase and whenever I take a biofilm killer, I itch like a madwoman. I feel like if I don't do anything, I will never get better and the whole food allergy situation is huge for me. I am doing this for the fibro, the brain fog and to just hope to feel better, but who knows if it will even work.