Hi anniekim - Dr W doesn't say either way about whether you should eat raw or cooked - she says she eats more raw stuff in the summer but it's always a mix. Enzymes are more intact in raw food but minerals more bioavailable in cooked. Surprisingly, she says zero about juicing. Sheepdrove.com (currently not loading on my computer or I'd give you a hyperlink!) do grass-fed lamb and online delivery. Not sure if their other stuff is grass-fed.