Anyone herxed with probiotics? I always take them but I changed last week to dr mercola complete probiotics with 70 billion cfu. First day I took them I had loose stools all day and haven't felt well since. My heads awful, fatigue etc. I am wondering if they are too strong for me or it's a coincidence ♀️.
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Dr mercola.
- Thread starter Fuzzyhead
- Start date
I could never tolerate probiotics or colostrum. But since I started kefir milk with probiotics and colostrum, my food allergies have gone away. There is something in the kefir milk which makes your intestines accept probiotics and colostrum. I take 50 ml of the kefir milk mix everyday with 3 drops vitamin D3.
