This is a bit vigorous in places, but really fun if you can moderate it and sing along with Master Sha. "Dr. and Master Zhi Gang Sha is a soul leader, an extraordinary healer, and a divine servant. Trained as an MD in China and a doctor of traditional Chinese medicine in China and Canada, he created Power Healing and Soul Mind Body Medicine (®) to combine the essence of Western medicine and traditional Chinese medicine with ancient energy and spiritual healing secrets from China. The founder of the Institute of Soul Healing and Enlightenment (™). Dr. Sha is a grandmaster of many ancient disciplines, including tai chi, qi gong, feng shui, and the I Ching. He was named Qigong Master of the Year at the Fifth World Congress on Qigong. An inspired guide in his Soul Power Series of best-selling books, TV programs, and other teachings and services, Dr. Sha says, "Heal and transform the soul first; then healing and transformation of every aspect of life will follow"(™). In 2006, Dr. Sha was granted the Martin Luther King, Jr. Commemorative Commission Award for his humanitarian efforts."