I've never taken a sleeping pill in my life, but after waking up tired for the last year and a half, I'm ready for some help. I don't need help falling asleep but would love to get some sort of restorative sleep. I've read that low-dose Doxepin may be helpful and would appreciate any advice about this. I'm also on antihistamines 24/7 (for chronic idopathic uritcaria), and so I need to think about interactions. And, if age is a factor - I'm 65. Thanks for any input!