After my recent crash, I cried and said a prayer calling on my love for myself, god, all the positive forces to help me eliminate the supps that are causing me harm and only show strong on the supps i need. I'm so hoping this works, but I question whether my mind plays tricks on me and by the very need of "wanting" to believe something works, and to talk myself into testing strong I'm trying to clear my mind with each test, but still i wonder. So far the results have been interesting, I will follow this method just because this maze is so complicated and so much speculation I have no other choice, what works for some just wont' work for others, even if there are similar genetic profiles. I say this because we just don't know what state the body is in or it's needs at any one particular time or for any one particular individual. Or if a certain mutated gene is even being expressed. There are certain paths of course, if urine is testing high in sulfates for example, if you are blood testing low in a vitamin/ mineral. etc.. But there are so many additional layers of ambiguity as well, there isn't a perfect blood or saliva test. . Please share your ups and downs with self testing and some tips when things go astray.. Thanks so much, With sincere gratitude for this forum and all it's members..