I know there are times (like right now) that I should be resting, not reclining with my laptop & being online. But some days I can only take so much. Today, I rested and/or dozed for an hour or so, then got up. I guess I might have read in bed, but the room was getting stuffy. When I manage to stay in my energy envelope I feel better, and actually get more done. But way too often I use enough energy to read, or watch TV or whatever when I'm tired - when I could lie down & actually store up some energy for something that needs more mental or physical energy. Maybe I should tape a reminder note to my bathroom mirror. "You are worth resting for"