Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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At times my heart has went as low as this, usually a sign that I need to sleep/rest well. It is due to the dysfunction of the ANS, and makes it very difficult in treating POTS as I cannot have a betablocker because my heart rate also goes this slow, but soars on standing. I saw your reply on the POTS section SaveMe so you already know what can help the condition. There are also products called gookinaid/vitalyte. ~Sleepy
My pulse was 50 and my BP was down to 80/50. I used Midodrine for a while, but Once I started Valcyte, things started to get better. After 8 Months on Valcyte, my pulse and BP were back top normal.
Gatorade may be of some help.