Phoenix Rising supports the Millions Missing global day of protest
Phoenix Rising is delighted to support the demands being made in the ME/CFS community’s first-ever global day of protest …
Discuss the article on the Forums.

Dietary FODMAPs and Irritable Bowel Syndrome

Discussion in 'Other Health News and Research' started by MeSci, Jan 30, 2014.

  1. MeSci

    MeSci ME/CFS since 1995; activity level 6

    Messages:
    7,219
    Likes:
    10,321
    Cornwall, UK
    A recent paper notified in Physician's First Watch:

     
    Beyond, Waverunner and adreno like this.
  2. adreno

    adreno Learned helplessness

    Messages:
    3,981
    Likes:
    5,832
    Europe
    Hail.
     
  3. Beyond

    Beyond Juice Me Up, Scotty!!!

    Messages:
    1,097
    Likes:
    734
    Murcia, Spain
    http://www.cassandraforsythe.com/blog/complete fodmap list for a happy gut

    Hmmm after reading I won´t be sticking strictly to a low FODMAP diet, I am already bonkers with my diet which is semi-optimal. Maybe I´ll make a twitch to it though having this in consideration. Maybe change apples by bananas?

    I really think from my experience that this FODMAP study is legit, because the thing that causes more rapid and intensely gut inflammation for me is raw honey = super FODMAP bomb.
     
    Last edited: Jan 30, 2014
    MeSci likes this.

See more popular forum discussions.

Share This Page