MEAdvocacy.org Update and a Call for Continued Support
“I have tried raising money by asking for it, and by not asking for it. I always got more by asking for it.”
Discuss the article on the Forums.

Dietary FODMAPs and Irritable Bowel Syndrome

Discussion in 'Other Health News and Research' started by MeSci, Jan 30, 2014.

  1. MeSci

    MeSci ME/CFS since 1995; activity level 6

    Messages:
    5,619
    Likes:
    7,238
    Cornwall, UK
    A recent paper notified in Physician's First Watch:

     
    Beyond, Waverunner and adreno like this.
  2. adreno

    adreno Learned helplessness

    Messages:
    3,469
    Likes:
    3,869
    Europe
    Hail.
     
  3. Beyond

    Beyond Juice Me Up, Scotty!!!

    Messages:
    1,012
    Likes:
    637
    Murcia, Spain
    http://www.cassandraforsythe.com/blog/complete fodmap list for a happy gut

    Hmmm after reading I won´t be sticking strictly to a low FODMAP diet, I am already bonkers with my diet which is semi-optimal. Maybe I´ll make a twitch to it though having this in consideration. Maybe change apples by bananas?

    I really think from my experience that this FODMAP study is legit, because the thing that causes more rapid and intensely gut inflammation for me is raw honey = super FODMAP bomb.
     
    Last edited: Jan 30, 2014
    MeSci likes this.

See more popular forum discussions.

Share This Page