At the 6 week point now. I have had bad body pain for the past few days. i am confused as to whether this is just a start up symptom ( I increased my methyl b12 from 750 to 1000 a day a week ago) or whether my increased methyl folate of 1200mcg for the last 2 weeks has caused me to get low thyroid symptoms- it may be that my increased migraines, body pain and numb toes are all associated with my low thyroid- kinda confusing as i was hoping my throid symptoms would all get better on this protocol. I have dropeed the m folate back to 600 mcg a few days ago but I am still getting the rolling migraines with a frequency of between every day to every 3 days. Maybe 3 days of reduced methyl folate dose is not enough to yet jusge if this is going to make a differene- any view on this? My symptoms feel like my old hypothyroid symptoms, but it is hard to work all this out. I just know that i feel worse than i did when i started this 6 weeks ago- all except a better energy- I have been able to start exercising- only curtailed by the migraines! Grrr. I have increased my potassium, just in case that is a factor.