Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Deva Premal & Miten online 21-day meditation mantras version 2

Discussion in 'Spirituality and ME/CFS' started by gretac, May 18, 2014.

  1. gretac

    gretac

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    Maine
    Deva Premal and Miten are offering a new 21-day mantra meditation series, all new mantras from their last one.
    These are short 15-minute meditations - something I can handle: they explain each mantra, chant for 10-12 minutes, and offer a final blessing.
    I find these to be accessible ways for me to meditate when I can't summon the sustained focus on my own - plus the music is beautiful and their gentle kindness is nourishing.
    Blessings!
     
    ahmo likes this.

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