Home care is the theme for Severe ME Day on August 8th
Why should home care be the theme on Understanding and Remembrance Day for Severe ME on August 8? Helen Brownlie of the 25% ME Group has written an explanation for Phoenix Rising ...
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Deva Premal & Miten online 21-day meditation mantras version 2

Discussion in 'Spirituality and ME/CFS' started by gretac, May 18, 2014.

  1. gretac


    Deva Premal and Miten are offering a new 21-day mantra meditation series, all new mantras from their last one.
    These are short 15-minute meditations - something I can handle: they explain each mantra, chant for 10-12 minutes, and offer a final blessing.
    I find these to be accessible ways for me to meditate when I can't summon the sustained focus on my own - plus the music is beautiful and their gentle kindness is nourishing.
    ahmo likes this.

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