Can You Come for a Visit? My ME/CFS Says No
My daughter and son-in-law just had a baby last week. We are thrilled. But we won't be able to see the baby or hold her any time soon. We won't be able to take over little gifts or help out with housework or babysitting.
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Deva Premal & Miten online 21-day meditation mantras version 2

Discussion in 'Spirituality and ME/CFS' started by gretac, May 18, 2014.

  1. gretac

    gretac

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    Maine
    Deva Premal and Miten are offering a new 21-day mantra meditation series, all new mantras from their last one.
    These are short 15-minute meditations - something I can handle: they explain each mantra, chant for 10-12 minutes, and offer a final blessing.
    I find these to be accessible ways for me to meditate when I can't summon the sustained focus on my own - plus the music is beautiful and their gentle kindness is nourishing.
    Blessings!
     
    ahmo likes this.

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