August 8th, 2016: Understanding and Remembrance Day for Severe Myalgic Encephalomyelitis
Jody Smith joins with other ME voices in honor of Understanding and Remembrance Day for Severe Myalgic Encephalomyelitis.
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Creatine

Discussion in 'General Treatment' started by xks201, Apr 22, 2012.

  1. xks201

    xks201 Senior Member

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    Anyone tried it? Took it a while back before I got CFS and got very good strength gains in the gym.
     
  2. Jenny

    Jenny Senior Member

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    London
    Yes - did nothing.
     
  3. SaraM

    SaraM Senior Member

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    The creatine level in my blood is low, but in range. I think Richvank once said we must raise our creatine level if it is low. I am taking 3 g/ day together with amino acids and feel better.
     

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