Hello there, i recently read some stuff about the toxicity of aluminium. Generally, i feel better with the typical methylation supplements like folate, magnesium, iodine, b12. I had many symptom free weeks, most were in holidays. Then i made the connection: At work we get our food delivered in aluminium boxes. This food sit maybe 2-3 hours, maybe more, in this alu boxes until we get them. I checked them, there is no coating between food and aluminium, this means our food has direct contact with aluminium for hours. Now i checked my coffee maker, i opened it and the heating part is all made of aluminium and i drink a lot of coffee from it. In my symptom free weeks, i didnt drink any coffee from this coffee maker. My symptoms got even worse when i cleaned the coffee maker with vinegar, vinegar (acid in general) leeches some more material from aluminium and the plastics in the coffee maker. So now i eliminate all stuff which could have aluminium in it. Maybe im on the right track, though i dont know yet.