I've always had problems with stuff like OCD and insecurity problems whether it's in a relationship or just in general day-to-day life. As I've grown older, I've learnt to just allow the anxiety or anxiety based emotions to come and go without any sense of judgement or struggle and strain to remove the emotion. However, since having CFS and experiencing brain fog or congnitive dysfunction, my thinking process towards these subjects in particular cause me great distress and confusion when I try to rationally think, make sense or come to some sort of conclusion regarding feeling my anxieties and insecurities. It's very hard to explain, but the best way I can explain it, is that I struggle to find clarity or think clearly when it comes to approaching such emotions. Does anyone else experience this? If so, how do you deal with the dysfunctional thinking?