Critterina
Senior Member
- Messages
- 1,238
- Location
- Arizona, USA
My husband is having the same confusion about taking methyl-whatever....QUESTION: With those MTHFR snps (and MTRR), would you think he might need either some methylfolate or some methylB12 occasionally? Or should he stop experimenting with those?
My guess is that he will (eventually) want to take methylfolate and the hydroxyB12 plus the adenosylB12 that he was taking, but the question will be dose and proportions of the three. (if I understand what you said above, he has both MTHFR C667T and MTHFR A1298C, both +/+, right?)
When he raised his dose, my guess is that his methylfolate reserve went down, BH4 went down, his SAMe went up and somehow got stuck there, leading to the crash. Whatever imbalance was not completely corrected with the first niacin dose, so when he went back to his old B12 doses, so it didn't take too long before the imbalance worked it's way back to a crash. Not sure, but thinking that the adenosyl is not the culprit, but the hydroxy here. And that he will end up with either a lower dose of hydroxyB12, or that he'll spread it out into smaller doses during the day.
Does he have a B complex with niacin/niacinamide in it, so that he gets a little of it and other B vitamins daily?