Marco
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Hardly surprising but good to see some details of what the effects are. Also good to see a more naturalistic study design plus using twins helps control for genetic variation.
Story here : https://www.sciencedaily.com/releases/2017/01/170127113010.htm
and the relevant abstract : https://www.ncbi.nlm.nih.gov/pubmed/27634804
The full paper doesn't appear to be available yet.
Story here : https://www.sciencedaily.com/releases/2017/01/170127113010.htm
and the relevant abstract : https://www.ncbi.nlm.nih.gov/pubmed/27634804
Habitual short sleep was associated with up-regulation of genes involved in transcription, ribosome, translation and oxidative phosphorylation. Unexpectedly, genes down-regulated in short sleep twins were highly enriched in immuno-inflammatory pathways such interleukin signaling and leukocyte activation, as well as developmental programs, coagulation cascade, and cell adhesion.
The full paper doesn't appear to be available yet.