a greenhouse LOL. Another world class CFS GP out there! I think we should make a GP idiots list. Interested to know that valerian sets your palps off as I seem to get more palps in the morning if I take valerian at night. However I just realized today that the green tea I have been drinking has caffeine in it and alot of it! I couldnt belive it, I dont know why I always assumed it was caffeine free but that will explain nearly all my evening palps considering I had one before bed most nights lol and then laid in bed with palps.