I can't sleep right now.. and I dunno just feeling a little confused. I recently started feeling fairly bad after having natto.. combined with my usual b12, b6, b9 vitamins. It's lasted now till almost tuesday (Had natto wed/thurs). Anyway I'm not sure if it's some kind of detox? I know that natto this blood and breaks down fibrin, and also is high in k2. What's weird is I've had it before and didn't have this reaction. I seem to be more sensitive to my b12 than I used to as well... Are the nutrients getting into the cells more effectively now possibly?
As far as how I feel overall... I definitely am happier and have more energy than I did a year ago. I feel significantly better and I am extremely thankful for that. Just my random weird reactions to things is frustrating and confusing, and not being able to sleep is even worse. I know I should count my blessings but I just keep thinking when am I gonna be able to just feel normal again, I have so many dreams and aspirations
I can think of a handful of days when my sleep was just perfect, I just am not sure what I did. I know I should keep a food journal but I always end up forgetting to report in it. This post doesn't really have much of a point I'm just thinking I guess... Any input is appreciated though.
As far as how I feel overall... I definitely am happier and have more energy than I did a year ago. I feel significantly better and I am extremely thankful for that. Just my random weird reactions to things is frustrating and confusing, and not being able to sleep is even worse. I know I should count my blessings but I just keep thinking when am I gonna be able to just feel normal again, I have so many dreams and aspirations
I can think of a handful of days when my sleep was just perfect, I just am not sure what I did. I know I should keep a food journal but I always end up forgetting to report in it. This post doesn't really have much of a point I'm just thinking I guess... Any input is appreciated though.