Hi, I am new to this forum but have been lurking for sometime. So Hi. Apart from all the vitamins we all seem to take, some people have mentioned diet, now for someone with a so called illness my diet is appalling. Can you really get that much more energy from a decent diet and is there a regime that is really easy to follow as since having this "condition" my will power is lower than ever (he says with a bag of Minstrels). Any thoughts would be appreciated.