charityfundraiser
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Can three minutes of exercise a week help make you fit?
http://www.bbc.co.uk/news/health-17177251
Also found the following article when I was looking for the above:
Can You Get Fit in Six Minutes a Week?
http://well.blogs.nytimes.com/2009/06/24/can-you-get-fit-in-six-minutes-a-week/
http://www.bbc.co.uk/news/health-17177251
Also found the following article when I was looking for the above:
Can You Get Fit in Six Minutes a Week?
http://well.blogs.nytimes.com/2009/06/24/can-you-get-fit-in-six-minutes-a-week/