Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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Can food cause disruption to methylation cycle

Discussion in 'General ME/CFS Discussion' started by Lisa6235, Aug 29, 2013.

  1. Hi
    I am in the early stages of learning about methylation, me, cfs etc

    I have ordered the 23.me test but I have sever reactions of anxiety when taking any Kind of vitamins. As I am folate deficient and anaemic I had a veg smoothie yesterday am desperate to feel well and though this would help . The smoothie consisted of 4 apples celery and cucumber and approx 6 Brazil nuts I have never ate them before . Then last night anxiety hit me and I haven't slept as I was having vivid thoughts. Is this coincidence or could this of triggered the anxiety off ?

    Thanks
    Lisa x
     

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