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Bioavailable magnesium, calcium and potassium???

Discussion in 'General Treatment' started by Quirky, May 4, 2012.

  1. Quirky

    Quirky

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    My GP advised me to try liquid bioavailable potassium, calcium, magnesium and
    sodium, in order to titrate.

    Would like to hear what you are taking, and if it made a difference.

    :thumbsup:
     
  2. Little Bluestem

    Little Bluestem Senescent on the Illinois Prairie ❀❤✿Ƹ̵̡Ӝ̵̨̄Ʒ✿❤❀

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    Midwest, USA
    Do you know what form(s) the liquid bioavailable minerals are in? Especially the potassium.

    I have (low) normal blood potassium, but very low tissue potassium. I know this is a symptom of ME/CFS. Nonetheless, I am hoping to find some forms of potassium that is better at getting into the cells than others.
     
  3. Calathea

    Calathea Senior Member

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    If you take a powdered form of these minerals and dissolve it in water (or in my case, herbal tea), does that count as liquid? I'm using all three in my home-made electrolyte drink. No idea whether they qualify as "bioavailable", though, I'm guessing that term is somewhat a matter of opinion.
     

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