jimells
Senior Member
- Messages
- 2,009
- Location
- northern Maine
One of the most damaging lifestyle choices here is probably following the government recommendations on diet for the last four decades. Its almost out of a "how to gain weight fast" booklet.
Amen to that. Somehow the medical industry doesn't seem to notice that their standard "cure" for obesity - eat less and exercise more - almost never works. It's just a fortuitous (for them!) coincidence that their recommendations results in lots of highly-profitable chronic disease.