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Benefits of Coconut Oil for Cancer, Thyroid and more

Little Bluestem

All Good Things Must Come to an End
Messages
4,930
Separate reading I have done on cardiac metabolism and brain health have said that medium chain fatty acids were a good source of energy for those organs and that coconut oil was a good source of medium chain fatty acids. The heart article recommended 2 - 4 teaspoons twice a day.
 

golden

Senior Member
Messages
1,831
Thanks for this

I am going to get some. I dont do very well on omega 3 6 9 I think its too concentrated or manufactured? I dont lnow if anyone else has this problem?

But I make a point of having avacado and seeds - hemp seeds are my favourite- each day.